Beginners are taught basic hold-downs but they are usually not taught how to get into a hold-down until much later. Here are four basic hold-downs any beginner should learn.
a) Arm Trap Roll (into Ura-Gatame or Ushiro-Kesa-Gatame)
b) Side Takedown roll (into Yoko-Shiho-Gatame)
c) Knee Roll into Kami-Shiho-Gatame
d) Oshima Roll (into Yoko-Shiho-Gatame or Mune-Gatame)
Judo Fundamentals: 4 Basic Turnovers
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