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Sumi-Gaeshi Series

Sumi-Gaeshi Series Read more →

7 Side Takedowns & 2 Defences

7 variations of Side Takedown and 2 ways to defend against it. Read more →

Adams juji-gatame roll

This is how you do the Neil Adams armlock. Read more →

Wrist control series

5 different wrist control techniques. Read more →

5 side takedowns

5 variations of the Side Takedown. Read more →

Jacket Skirt Tie-Up

Two osaekomi turnovers from the Jacket Skirt Tie-Up. Read more →

No guarantees

Hard work doesn't guarantee success. It guarantees progress. Read more →


You miss 100% of the shots you don't take. Read more →

Precursors & grips

Precursors and the right grips are necessary for a technique to work. Read more →

Other Resources

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