Finetuning the drills ahead of competition. Read more →
Worked with them on lefty techniques. Read more →
Double Cross-Grip Takedown. Read more →
Got them to do a lot of newaza drills. Also trained them against left-handers. Read more →
Where muscle memory shines. Read more →
Now that they know a lot of technique, they have to do a lot of drills. Read more →
A setback for Yusana. But could be a blessing in disguise. Read more →
Time to get back to randori. Read more →
Injury and pain is part and parcel of judo. Read more →
Behind every dark cloud, there's a silver lining. Read more →