Our players have got to be strong. Read more →
Sticking to uchikomi and nagekomi for now. Read more →
Focusing on strength and conditioning, and gripping. Read more →
Injuries and setbacks are sometimes a blessing in disguise. Read more →
This is how we'll do it. Read more →
Strength, fitness and gripping. That's where it's at. Read more →
They might be injured but they are progressing well. Read more →
Injury can be a blessing in disguise. Read more →
Hip-centric throws. Read more →
We continue to finetune their modules. This time it's throws against a high grip. Read more →