Competition Training

An ongoing log of personalized training sessions conducted for our competitors.

Injury again

Yusana got injured again. But she's got to get through this. Read more →

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2 modes of training for 2 different sessions in a day. Read more →

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Taught them some tricks of the trade. Read more →

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When one is learning, one should follow instructions. Read more →

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The Penang trip was a much-needed wake-up call for Yusana. Read more →

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Time to go full Georgian (for Yusana). Read more →

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Day 1 of the countdown. I had them do Georgian-style randori. Read more →

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I introduced a few new things... Read more →

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It's time to do more randori. Read more →

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