Competition Training

An ongoing log of personalized training sessions conducted for our competitors.

Building muscle memory

Need to do lots of drills to ingrain muscle memory. Read more →

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Lujayn's Training

Lujayn's training begins. Read more →

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Reverse Seoi-Nage

Learning Reverse Seoi Read more →

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The purpose of competition

The value of competition. Read more →

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Weight

Making weight is tough. Read more →

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Randori

Randori time. Read more →

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Focused Drills

Time to focus. Read more →

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The Purpose of Overseas Training

Why go overseas? Read more →

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Cutting and Putting on Weight

Two weeks to cut weight. Read more →

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Drills and Randori

2 weeks left. Need to finetune techniques, do quick drills and do lots of randori. Read more →

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