Sleeve Front: Ogoshi
Lapel Front: Ippon-Seoi-Nage
Sleeve Back: Osoto-Gari
Lapel Back: Sticky-Foot Kosoto-Gari
Omar learns his first 4 throws
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· Sleeve Front: Ogoshi
Lapel Front: Ippon-Seoi-Nage
Sleeve Back: Osoto-Gari
Lapel Back: Sticky-Foot Kosoto-Gari