Competition Training

An ongoing log of personalized training sessions conducted for your competitors.

Drills

Yusana and Alex got their first taste of speed drills last night. Read more →

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The compound effect is very useful. Read more →

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Sometimes you don't have training partners your size, but you train anyway. Read more →

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Taking it a bit easy on the day after shiai. Read more →

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We had a visitor who joined our competition training. Read more →

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Lots of gripping by Alex and Daniel. Yusana and Alex also learned the Jacket Skirt Tie-Up. Read more →

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Grip fighting is a crucial part of judo. Read more →

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How do you do osoto against righties (ai-yotsu situation)? Read more →

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Sometimes the body gets worn out. Read more →

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How to fend off a newaza attack. Read more →

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