This is the European form of seoi-otoshi. Read more →
This clip shows the difference between seoi-nage and seoi-otoshi. Read more →
An overview of classical and contest versions of standing seoi-nages. Read more →
These four tewaza are legal but uncommon. They are almost never seen in competition. Read more →
These are six popular tewaza, commonly seen in competition. Read more →
These six tewaza (hand techniques) are illegal as they involve leg grabs. Read more →
Here, we have three different ways to turn uke over into a hold-down from a jacket skirt tie-up situation. Read more →
Members onlyWrist control allows you to do many techniques on uke. It leads to strangle, armlock, sankaku and hold-down possibilities. Here, we present hold-down options. Read more →
Members onlyTwo variations of the Trap Choke, a move that doubles as a strangle and a hold-down. Read more →
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