Good action as usual from our Sunday mock shiai. Read more →
Worked on 3 modules with Yusana: a) Cross Grip b) End-Sleeve Grip c) Lapel-Grip Read more →
3 variations of osoto-gari that can be done from an ai-yotsu situation. Read more →
3 variations of osoto-gari when done from a kenka-yotsu situation. Read more →
This is the training list. It will be whittled down over the next 3 months. Read more →