Lots of muscle memory work here. Read more →
Experimenting with a new grip. Read more →
Now zeroing in on against lefty and against high right grip (with arm drag). Read more →
Do you fight righties and lefties the same way? Read more →
Narrowed down what they do against lefties. Read more →
More work on the arm drag Read more →
Nice randori on Sunday. Read more →
Had them focusing on Arm Drag against right high-grippers. Read more →
Been working on FoT Read more →
Second day of hard resistance drills. Read more →