A range of techniques from a right cross grip. Read more →
Focusing on fundamentals Read more →
How to deal with an ai-yotsu gripping situation. Read more →
Very focused training for Andrea. Read more →
One-handed training for Yusana Read more →
Everything you wanted to know about Side Takedowns but didn't know where to ask. Read more →
Azril and Andrea proved to be good training partners. Read more →
First group training to prepare for Penang. Read more →
Everything you've ever wanted to know about yoko-sankaku is here. Read more →
… Read more →