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Posts by Oon Yeoh


Newaza FoT's & Overshoots

Newaza FoT's for Yusana & Jun Lam Read more →

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Latest Newaza FoT's

Updated Newaza FoT's Read more →

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Winning Newaza

The complete competition newaza training syllabus. Read more →

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Hold-Downs

All kinds of hold-downs that we do. Too many to list out! Read more →

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Sankaku

The three major sankakus that we teach: Yoko, Bilodid & Cuban. Read more →

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Strangles

Three broad classifications of strangles: Eri-Jime, Sode-Guruma-Jime & Trap Chokes. Read more →

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Armlocks

Juji-Gatame Rolls & Finishings plus Misc Armlocks Read more →

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Newaza Set-Ups

Ways to get into newaza and open up uke. Read more →

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Mock Shiai 12.10.25

Good shiai action as usual from our Sunday class. Read more →

Finalizing the FoT

This is the finalized FoT for now. Read more →

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Other Resources

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