You really need to know how to read people in order to be a good competitor. Read more →
Everything you need to know about how to do standing Ippon-Seoi-Nage. Read more →
I shared with Yusana and Alex, five key things that will give them a fighting chance in Penang. Read more →
We're narrowing the number of techniques they will focus on. Read more →
Different sasae variations. Read more →