KL Judo
KL Judo
This is both a strangle and a hold-down. Read more →
2 variations of the Rolling Strangle. Read more →
Three variations of Koshi-Jime. Read more →
How to do the most basic choke. Read more →
9 types of osaekomi, flowing from one to another. Read more →
Reverse Seoi-Nage a) Over-Arm Version b) Under-Arm Version Read more →
1st randori of the year. It was a good one! Read more →
These are best practices we've learned the hard way, over the years. Read more →
Reverse Seoi-Nage is back in the spotlight as the IJF has unbanned it. Read more →
It's five days til competition. The challenge for Yusana is that she'… Read more →