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Macias's Top 5 Tips

My comments on Tommy Macias's 5 tips for better judo. Read more →

Ashi-Gatame

Very seldom seen as a direct attack but can be done following a failed sankaku. Read more →

Hiza-Gatame

Rarely seen armlock but Olympic Champion Keldiyorova uses a variation of this. Read more →

Ude-Garami

Not so commonly seen but still a serious armlock. Read more →

Figure-4 Hold

This is another way to switch from a juji-gatame position into a hold-down. Read more →

Ecky-Gatame

This hold down puts uke in a Catch-22 situation: risk being armlocked or risk being held-down for ippon? Read more →

Armlock Finishings

4 ways to get ippon from a juji-gatame position. Read more →

Sit-Back Roll

Another relatively easy juji-gatame roll. Useful when uke flattens out. Read more →

Traineau Roll

A juji-gatame roll that starts off looking like it's a choke. Read more →

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