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Front Uchimata

Everything you've ever wanted to know about Front Uchimata, in under 6 minutes. Read more →

Bilodid Sankaku 1 & 2

The Bilodid sankaku is a version of the reverse sankaku but it is done with a side entry into the technique, which makes it easier. Read more →

Utsuri-Goshi Tutorial

This is how you do utsuri-goshi, probably the hardest technique to do in judo. Read more →

Ready vs Prepared

You can never be ready but you can be well-prepared. Read more →

The importance of visualization when drilling

Visualization during drilling is crucial to developing skills. Read more →

28 days to go

28 days to go. We are on track. Read more →

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Shiba Lock

There are many ways to do the Shiba Lock. This one is done in conjunction with a Trap Choke. Read more →

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Buchard Choke

This is a variation of a choke made famous by Amandine Buchard of France. Read more →

Members only  

Training for Competition

Competition training: This is how we do it. Read more →

Other Resources

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