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How do you overcome the fear of getting countered?

Don't let the fear of getting countered stop you from trying your techniques. Read more →

How do you gain the confidence to do throws in randori?

How do you gain the confidence to throw in randori? Read more →

Sunday Afternoon Randori

Sunday Afternoon Randori, March 20, 2022. Read more →

Wrist Control Strangle

This is how you do a strangle with wrist control. Read more →

Thurs Nite Randori

Thurs Nite Randori. Read more →

Drop Knee Side Takedown

Nobody says Side Takedown has to be done with split legs. It can be done on both knees too. Read more →

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2-on-2 Side Takedown

Side Takedown is usually done with a 2-on-1 grip but it can be done with a 2-on-2 grip too. Read more →

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Power Half Nelson

Power Half Nelson is another osaekomi turnover from wrist control. Read more →

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Treading the Needle

Treading the Needle is an osaekomi turnover done from wrist control. Read more →

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Triceps Grip

This is how you secure the triceps grip for side takedown. Read more →

Other Resources

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