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Huizinga Roll Live

This is an osaekomi turnover that makes use of the legs to sankaku uke's arm before doing a forward roll to end up in a form of ushiro-kesa-gatame. Read more →

Yoko-Guruma Live

A powerful throw that is more complex than ura-nage but actually easier to do. Read more →

2nd Q&A Session

Our second set of three questions. Read more →

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Sode Overview

An overview of four types of sodes: a) Classic sleeve-lapel version b) Double sleeve version c) Cross grip version d) Drop version Read more →

Cuban Sankaku Live

Cuban sankaku tutorial from Tuesday's class. Read more →

Ura-Nage Live

Ura-nage tutorial from Tuesday's class. Read more →

Tani-Otoshi Live

Tani-otoshi tutorial from Tuesday's class. Read more →

Daki-Wakare

An archaic technique that has seen new life with the new IJF rules that allows throws to be done off the ground (provided uke's elbows are up). Read more →

Yoko-Guruma

Often mistaken for ura-nage, it involves a rotational action that generates a lot of momentum. In some ways, easier to do than ura-nage. Read more →

Ura-Nage

Very powerful counter. Requires lifting uke up but can use your leading leg to assist with the lift. Read more →

Other Resources

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