We take a look at the similarities and differences between the British Rolling Strangle and the competition version of Kata-Ha-Jime. Read more →
The Evolution of Koshi-Jime: Okuri-Eri-Jime > Koshi-Jime > Koshi-Jime (Leg Grab) > Koshi-Jime (Leg Insertion) > British Rolling Strangle Read more →
This is probably the most effective version of koshi-jime. It's very commonly seen in competition. Read more →
This is the competition version of koshi-jime which involves a leg grab. It's more effective this way. Read more →
This is the classical version of koshi-jime (hip strangle). Read more →
"Do what you can, where you are, with what you have." ~ Teddy Roosevelt Read more →
Covid-19 has impacted judokas all over the world, including coaches. This is a tale of how two different coaches have dealt with the situation. Read more →
Here's looking to 2021 Read more →
Our competition training system consist of five core elements. Read more →