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Orange Belt Throws

Orange Belt Throws Read more →

The cost of competition

How crowdfunding and Sports Direct came through for us. Read more →

The key to working hard every single day

What's the best way to get yourself to work really hard? Read more →

How to minimize nervousness and eliminate regret

Pre-competition jitters are common. How do you reduce them to a minimum? Read more →

How to develop a throw. Part 12: Customized techniques & gripping.

In Part 12, we discuss customized techniques and strategic gripping. Read more →

How to develop a throw. Part 11: Virtual coaching.

In Part 11, I'm asked if I offer virtual coaching. Read more →

How to develop a throw. Part 10: The ideal athlete.

In Part 10, I describe the kind of athlete I would like to train. Read more →

How to develop a throw. Part 9: The biggest mistake.

In Part 9, we talk about the biggest mistake a player could make when trying to develop a throw. Read more →

How to develop a throw. Part 8: Crashpads.

In Part 8, we talk about throwing at 100% and why crash pads are crucial for judo training. Read more →

How to develop a throw. Part 7: How it is played.

In Part 7, we explore further why Japanese champions like to demonstrate classical techniques, and the ramifications of that. Read more →

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