An ongoing log of personalized training sessions conducted for our competitors.
Very narrow focus on newaza now. Read more →
Need to do lots of drills to ingrain muscle memory. Read more →
Lujayn's training begins. Read more →
Learning Reverse Seoi Read more →
The value of competition. Read more →
Making weight is tough. Read more →
Randori time. Read more →
Time to focus. Read more →
Why go overseas? Read more →
Two weeks to cut weight. Read more →