The players worked on:
a) Gripping Drills (Ai-Yotsu)
b) Gripping Drills (Kenka-Yotsu)
c) Tokui-Waza (Standing & Drop)
d) Transitions to Groundwork (Seoi & Tomoe)
Competition Training (2/3.8.22)
By
· The players worked on:
a) Gripping Drills (Ai-Yotsu)
b) Gripping Drills (Kenka-Yotsu)
c) Tokui-Waza (Standing & Drop)
d) Transitions to Groundwork (Seoi & Tomoe)