An ongoing log of personalized training sessions conducted for our competitors.
Narrowed down what they do against lefties. Read more →
More work on the arm drag Read more →
Had them focusing on Arm Drag against right high-grippers. Read more →
Been working on FoT Read more →
Second day of hard resistance drills. Read more →
Time to do really focused training. Read more →
It's necessary to work on strategic gripping. Read more →
Working on new juji-gatame and uchimata. Read more →
I introduced a pair of new techniques... Read more →
Working on hip throw-style uchimata. Read more →