Competition Training

An ongoing log of personalized training sessions conducted for our competitors.

Latest FoT

Latest update for FoT Read more →

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No Gi Training

No gi training begins. Read more →

Narrowing down Yusana's Tachi-Waza

Whittling down Yusana's tachi-waza. Read more →

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Randori stage

Time to do randori in a serious way. Read more →

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Whizzer Grip

Whizzer grip taught. More injuries. Read more →

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Seoi Drills

It's time to drill and ingrain that muscle memory. Read more →

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Seoi Specialization

Identified two types of special seoi-nages for Yusana to pick up. Read more →

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New discoveries

Learning new things along the way. Read more →

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Fine-tuning the groundwork

Their newaza sequence is complete. Read more →

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Newaza Drills Updated

Updated newaza drills Read more →

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