You can never be ready but you can be well-prepared. Read more →
Visualization during drilling is crucial to developing skills. Read more →
This is how we do it. Read more →
Competition training: This is how we do it. Read more →
Ideal gripping for drop morote-seoi-nage and four set-ups for it. Read more →
We look at the grips (sleeve hand and lapel hand), the drop and the finishing for morote-seoi-nage. Read more →
This is another way to escape from kata-gatame. Read more →
This is one way to escape from kata-gatame. Read more →
Not many players but excellent randori. Read more →
Fewer people than normal but still managed to have excellent randori. Read more →