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Ready vs Prepared

You can never be ready but you can be well-prepared. Read more →

The importance of visualization when drilling

Visualization during drilling is crucial to developing skills. Read more →

Training for Competition

Competition training: This is how we do it. Read more →

Morote-Seoi-Nage Precursors (Set-Ups)

Ideal gripping for drop morote-seoi-nage and four set-ups for it. Read more →

Drop Morote-Seoi-Nage Basics

We look at the grips (sleeve hand and lapel hand), the drop and the finishing for morote-seoi-nage. Read more →

Kata-Gatame Escape 2

This is another way to escape from kata-gatame. Read more →

Kata-Gatame Escape 1

This is one way to escape from kata-gatame. Read more →

Wed Nite Randori (6/4/22)

Not many players but excellent randori. Read more →

Tues Nite Randori (5/4/22)

Fewer people than normal but still managed to have excellent randori. Read more →

Other Resources

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