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Fri Nite Randori (1/4/22)

Enjoy the clips from our Fri Nite Randori. Read more →

Thurs Nite Randori (30/3/22)

Thurs Nite Randori. Another good one with lots of big throws. Read more →

Wed Nite Randori (30/3/22)

Really excellent throws on Wed nite. Read more →

Tues Nite Randori (29/3/22)

Some exciting action as usual on Tues nite. Read more →

Kata-Gatame Roll

Kata-Gatame Roll Read more →

Ura-Nage

Everything you needed to know about how to do ura-nage as a counter. Read more →

Bilodid Sankaku Version 1

The first version is for when uke remains in a turtle position after the reverse sankaku is secured. Read more →

Thurs Nite Randori (24/3/22)

Lots of exciting action as usual for our Thurs nite randori. Read more →

Ippon-Seoi Set-Up 5: Parry Uke's Grips

This the basic set-up used by the great ippon-seoi expert Toshihiko Koga. Read more →

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