Competition Training

An ongoing log of personalized training sessions conducted for your competitors.

Latest FoT

This is the training list. It will be whittled down over the next 3 months. Read more →

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The complete FoT against Righties and Lefties. Read more →

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This is what purposeful randori looks like. Read more →

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11 Legal Takedowns into Newaza Read more →

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We worked out the FoTs she will be trying out in Bandung soon. Read more →

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Lots of muscle memory work here. Read more →

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Experimenting with a new grip. Read more →

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Now zeroing in on against lefty and against high right grip (with arm drag). Read more →

Members only

Narrowed down what they do against lefties. Read more →

Members only