Competition Training

An ongoing log of personalized training sessions conducted for your competitors.

Sode

Teaching them Sode. Read more →

Members only

Getting them to do more variety in their nagekomi. Read more →

Members only

More nagekomi plus strength & conditioning exercises. Read more →

Members only

Our players have got to be strong. Read more →

Members only

Sticking to uchikomi and nagekomi for now. Read more →

Members only

Focusing on strength and conditioning, and gripping. Read more →

Members only

Injuries and setbacks are sometimes a blessing in disguise. Read more →

Members only

This is how we'll do it. Read more →

Members only

Strength, fitness and gripping. That's where it's at. Read more →

Members only

They might be injured but they are progressing well. Read more →

Members only