Journal

The 1/3 Rule

Whatever your membership numbers are, remember: Only 1/3 of that lot will come for training regularly. Read more →

I always try to achieve 3 key things for every class I conduct. Read more →

Unlike most judo clubs, we charge for our trial sessions. Read more →

Should a judoka devote time to weight training? Read more →

On the topic of weight cutting. Read more →

10 tips on how to improve your judo in 2022. Read more →

Our 3rd Q&A. Some excellent questions, as usual. Read more →

1st Q&A session where three questions were asked. Read more →

Members only

Competing is part and parcel of the judo experience. Read more →

Why we have beginners do randori from Day 1. Read more →