Conceptual knowledge necessary for effective Judo.
Our lightweight female players have managed to master the juji-gatame roll (as well as an… Read more →
If you don't engage in visualization, you are missing out on an important part of training. Read more →
When I first picked up judo, there was no rough guide to judo that I… Read more →
In order to benefit from video analysis, you have to learn how to "break down" a throw. That is, disassemble it to its various constituent pieces. If you pay careful attention, there are tons of information to be gleaned from watching a famous player do his moves. Read more →
Shiai refers to competition. Since there are very few formal competitions in Malaysia, we decided to start having our own shiai every month. Read more →
The benefits of practicing situational randori at your club. Read more →
Why you should always be clear about what type of randori you want to do during training. Read more →
Why it's important to adjust your level in randori when playing against more junior players. Read more →
The three types of randori partners you are likely to face, and what to do about them. Read more →
At KL Judo Centre we allow even beginners to randori. Here's how seniors should think about doing that with beginners. Read more →