Conceptual knowledge necessary for effective Judo.
If you see a new technique on YouTube and want to try it in class, how do you do so safely? Read more →
Sometimes you can't get the grip you want. That is why you have to have a family of gripping options. Read more →
Every player must develop their own family of techniques (techniques that are inter-linked in some ways). Read more →
Occasionally, you have to fight bigger players. Usually this is not the case in shiai… Read more →
What is judo exactly? Read more →
Every successful judo club must have a system. This is ours. Read more →
Our lightweight female players have managed to master the juji-gatame roll (as well as an… Read more →
If you don't engage in visualization, you are missing out on an important part of training. Read more →
When I first picked up judo, there was no rough guide to judo that I… Read more →
In order to benefit from video analysis, you have to learn how to "break down" a throw. That is, disassemble it to its various constituent pieces. If you pay careful attention, there are tons of information to be gleaned from watching a famous player do his moves. Read more →