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Technical Session


Juji-Gatame into Uki-Gatame

Armlock into hold-down: Juji-Gatame into Uki-Gatame. Read more →

Juji-Gatame into Mune-Gatame

Armlock into hold-down: Juji-Gatame into Mune-Gatame. Read more →

Kataha-Jime into Juji-Gatame

Choke into armlock: Kataha-Jime into Juji-Gatame. Read more →

Koshi-Jime into Yoko-Shiho-Gatame

Choke into hold-down: Koshi-Jime into Yoko-Shiho-Gatame. Read more →

Eri-Jime into Kami-Shiho-Gatame

Choke into hold-down: Eri-Jime into Kami-Shiho-Gatame. Read more →

Kataha-Jime into British Strangle

From one choke into another: Kata-Ha-Jime into British Strangle. Read more →

Eri-Jime into Hadaka-Jime

Choke into choke: Eri-Jime into Hadaka-Jime. Read more →

4 Ways to Get a Georgian Grip

Here are 4 different ways to secure a Georgian Grip. Read more →

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Classical Tai-Otoshi

This is the classical version of tai-otoshi, which involves a 3-step motion. Read more →

Gyaku-Juji-Jime

Gyaku-juji-jime is the most effective of the three cross strangles but it's not something you see in competition. Read more →

Other Resources

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