Armlock into hold-down: Juji-Gatame into Uki-Gatame. Read more →
Armlock into hold-down: Juji-Gatame into Mune-Gatame. Read more →
Choke into armlock: Kataha-Jime into Juji-Gatame. Read more →
Choke into hold-down: Koshi-Jime into Yoko-Shiho-Gatame. Read more →
Choke into hold-down: Eri-Jime into Kami-Shiho-Gatame. Read more →
From one choke into another: Kata-Ha-Jime into British Strangle. Read more →
Choke into choke: Eri-Jime into Hadaka-Jime. Read more →
Here are 4 different ways to secure a Georgian Grip. Read more →
Members onlyThis is the classical version of tai-otoshi, which involves a 3-step motion. Read more →
Gyaku-juji-jime is the most effective of the three cross strangles but it's not something you see in competition. Read more →