Techniques Covered: Tai-Otoshi Tsuri-Goshi Ude-Garami I & II Gyaku-Juji-Jime Armlock from Guard Position Read more →
Members onlyTechniques covered: Ouchi-Gari Ippon-Seoi-Nage Osoto-Gari Ogoshi Read more →
Members onlyWe take a look at the similarities and differences between the British Rolling Strangle and the competition version of Kata-Ha-Jime. Read more →
Members onlyThe Evolution of Koshi-Jime: Okuri-Eri-Jime > Koshi-Jime > Koshi-Jime (Leg Grab) > Koshi-Jime (Leg Insertion) > British Rolling Strangle Read more →
Members onlyThis is probably the most effective version of koshi-jime. It's very commonly seen in competition. Read more →
Members onlyThis is the competition version of koshi-jime which involves a leg grab. It's more effective this way. Read more →
Members onlyThis is the classical version of koshi-jime (hip strangle). Read more →
Members onlyIf your opponent has control of your power hand sleeve, you'll want to break it straight away so you can get a grip of his lapel. Here are four ways to do it. Read more →
Members onlyIn an ai-yotsu situation (e.g. right vs right), if your opponent has a lapel grip with his power hand, you'd want to break it immediately. Here are four ways to do it. Read more →
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