Posts by Oon Yeoh

Against Lefties

Narrowed down what they do against lefties. Read more →

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More Arm Drag Work

More work on the arm drag Read more →

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Sunday Randori (18.5.25)

Sunday Randori (18.5.25)

Nice randori on Sunday. Read more →

The Arm Drag

Had them focusing on Arm Drag against right high-grippers. Read more →

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Focusing on FoT

Been working on FoT Read more →

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More Resistance Training

Second day of hard resistance drills. Read more →

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Focused Training

Time to do really focused training. Read more →

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Osaekomi

Osaekomi

A massive collection of 31 ways to get a hold-down. Read more →

Sankaku

Sankaku

7 variations of Sankaku. Read more →

Strangles

Strangles

11 Strangles and 1 Transition into Hold-Down Read more →

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