Links to demo videos of all grading techniques, from yellow to brown. Read more →
Not very common but very effective. Read more →
Very flashy and dynamic but works in competition. Read more →
An interesting hold-down that is very unorthodox but originated in Japan. Read more →
Effective turnover that disables uke's tied-up arm. Read more →
A very practical application of the Hara-Zutsumi turnover. Read more →
Related to the Side Takedown Roll Read more →
A deceptively effective defensive attack. Read more →
A very basic but effective defensive attack. Read more →
Another basic roll but one very effective. Read more →