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Arm Straightening

Arm Lever Read more →

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Flat Figure-4 Roll

Flat Figure-4 Roll Read more →

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Traineau Juji-Gatame Roll

Traineau Roll Read more →

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Adams Juji-Gatame Roll

Adams Roll. Read more →

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Iaskevitch Juji-Gatame Roll

The Iaskevitch Roll. Read more →

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How to sustain your interest in judo

Judo is a form of self-improvement. That's the right way to view judo, which is more than sport. Read more →

The secret value of a judo club

What's the role of a judo club? Ultimately, it's about delivering happiness. Read more →

Ippon-Seoi-Nage Basics

Everything you need to know about ippon-seoi-nage. Read more →

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Ouchi-Gari Basics

All the key points of ouchi-gari are here. Read more →

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Precision

It's critical that you be precise during uchikomi drills. Read more →

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Other Resources

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