Competition Training

An ongoing log of personalized training sessions conducted for our competitors.

Work on Unfamiliar Throws

Worked on some less familiar throws with Yusana. Read more →

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Latest Update. We will continue to narrow it down. Read more →

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Worked on 3 modules with Yusana: a) Cross Grip b) End-Sleeve Grip c) Lapel-Grip Read more →

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Attacks off the guard position Read more →

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This is the training list. It will be whittled down over the next 3 months. Read more →

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The complete FoT against Righties and Lefties. Read more →

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This is what purposeful randori looks like. Read more →

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11 Legal Takedowns into Newaza Read more →

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We worked out the FoTs she will be trying out in Bandung soon. Read more →

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Lots of muscle memory work here. Read more →

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