An ongoing log of personalized training sessions conducted for our competitors.
Updated newaza drills Read more →
Both players are sick. But we will carry on as soon as they are able to get back onto the mat. Read more →
Very narrow focus on newaza now. Read more →
Need to do lots of drills to ingrain muscle memory. Read more →
Lujayn's training begins. Read more →
Learning Reverse Seoi Read more →
The value of competition. Read more →
Making weight is tough. Read more →
Randori time. Read more →
Time to focus. Read more →