Competition Training

An ongoing log of personalized training sessions conducted for our competitors.

Tachi-Waza FoT (R/L)

The complete FoT against Righties and Lefties. Read more →

Members only

This is what purposeful randori looks like. Read more →

Members only

11 Legal Takedowns into Newaza Read more →

Members only

We worked out the FoTs she will be trying out in Bandung soon. Read more →

Members only

Lots of muscle memory work here. Read more →

Members only

Experimenting with a new grip. Read more →

Members only

Now zeroing in on against lefty and against high right grip (with arm drag). Read more →

Members only

Narrowed down what they do against lefties. Read more →

Members only

Had them focusing on Arm Drag against right high-grippers. Read more →

Members only