An ongoing log of personalized training sessions conducted for our competitors.
Judo training is tiring. Read more →
Yusana got injured again. But she's got to get through this. Read more →
2 modes of training for 2 different sessions in a day. Read more →
Taught them some tricks of the trade. Read more →
When one is learning, one should follow instructions. Read more →
Focus Read more →
The Penang trip was a much-needed wake-up call for Yusana. Read more →
Time to go full Georgian (for Yusana). Read more →
Day 1 of the countdown. I had them do Georgian-style randori. Read more →
I introduced a few new things... Read more →