An ongoing log of personalized training sessions conducted for our competitors.
Slow and precise uchikomis are needed for mastery of entry movements. Read more →
We're at a phase where the focus must be on gripping... Read more →
Sometimes, when you're injured, it's actually a blessing in disguise. Read more →
Breaking down training into separate sets of related techniques. Read more →
Time to refine techniques. This is the path to mastery. Read more →
The techniques you work on with one training partner will differ from the ones you work on with another training partner. It's not one-size-fits-all. Read more →