3 variations of tai-otoshi. Read more →
This is the European form of seoi-otoshi. Read more →
This clip shows the difference between seoi-nage and seoi-otoshi. Read more →
An overview of classical and contest versions of standing seoi-nages. Read more →
These four tewaza are legal but uncommon. They are almost never seen in competition. Read more →
These are six popular tewaza, commonly seen in competition. Read more →
These six tewaza (hand techniques) are illegal as they involve leg grabs. Read more →
How do you make your techniques work in randori? Read more →
Waki-Gatame is normally thought of as an illegal technique, and the version often seen in competition is indeed illegal. But here are two legal versions. Read more →
Hiza-Gatame is an armlock that can be done from the guard position. Read more →