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Side Takedown (Ai-Yotsu)

This is a version of Side Takedown that can be done in an Ai-Yotsu situation. Read more →

Maximum Efficiency, Minimum Effort

Take the path of least resistance. Read more →

Arm Drag Ippon-Seoi-Nage

Arm Drag Ippon-Seoi-Nage. Read more →

Straight Leg Ippon-Seoi-Nage

Straight Leg Ippon-Seoi-Nage. Read more →

Leg Insertion Ippon-Seoi-Nage

Leg Insertion Ippon-Seoi-Nage Read more →

Sunday Randori (2.10.22)

Smaller group on Sunday but still good randori. Read more →

Friday Randori (30.9.22)

Good way to end the week. Read more →

Thurs Nite Randori (29.9.22)

Only senior players on Thurs. Good randori action. Read more →

12 Techniques (29.9.22)

The senior players worked on 12 techniques last night. They all did them well. Read more →

Wed Nite Randori (28.9.22)

Good randori after a nice technical session. Read more →

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