An ongoing log of personalized training sessions conducted for your competitors.
The way to get your techniques to work in randori is to practice randori discipline. Read more →
Members onlyThey're now both good at technicals. The next step is application. Read more →
Members onlyI decided to give Yusana and Alex low-intensity training. Read more →
Members onlyYou really need to know how to read people in order to be a good competitor. Read more →
Members only