An ongoing log of personalized training sessions conducted for your competitors.
When one is learning, one should follow instructions. Read more →
Focus Read more →
The Penang trip was a much-needed wake-up call for Yusana. Read more →
Time to go full Georgian (for Yusana). Read more →
Day 1 of the countdown. I had them do Georgian-style randori. Read more →
I introduced a few new things... Read more →
It's time to do more randori. Read more →
Gotta narrow it further. Read more →
On Day 2, we continued with technicals. Read more →
The first day of their quest for competition glory in 2024. Read more →