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Technical Session


Gripping Sequence

How to deal with an ai-yotsu gripping situation. Read more →

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Side Takedown(s)

Everything you wanted to know about Side Takedowns but didn't know where to ask. Read more →

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Blue Belt Throws

… Read more →

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Jacket Skirt Tie-Up

This is how you use the jacket-skirt tie-up to do a pin and a choke. Read more →

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Kouchi: The Complete Breakdown

There are three core types of kouchi-gari. We break down all three. Read more →

Tai-Otoshi: The Complete Breakdown

Always wanted to learn tai-otoshi? Here's everything you need to know about it. Read more →

Ippon-Seoi-Nage: The Complete Breakdown

Everything you needed to know about standing ippon-seoi-nage. Read more →

Sideways Entry Sankaku

Two variations of sankaku done from a sideways entry. Read more →

Osoto-Gari (Ai-Yotsu)

3 variations of osoto-gari that can be done from an ai-yotsu situation. Read more →

Osoto-Gari (Kenka-Yotsu)

3 variations of osoto-gari when done from a kenka-yotsu situation. Read more →

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