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Technical Session


Drop Ouchi-Gari

Drop Ouchi is a popular contest technique. Read more →

Ai-Yotsu Yoko-Tomoe-Nage

It's more difficult to do yoko-tomoe-nage from an ai-yotsu situation but it can be done. Read more →

Switching Stance Ouchi

This is an ouchi solution against an ai-yotsu opponent. Read more →

Yoko-Tomoe-Nage

This is the side-entry version of tomoe-nage. Very popular competition technique. Read more →

Hopping Ouchi

This is hopping ouchi or ken-ken ouchi. It looks almost like an uchimata. Read more →

Whirling Ouchi

The whirling ouchi is a solution for an extreme kenka-yotsu or ai-yotsu situation. Read more →

Standard Ouchi-Gari

This is how the standard ouchi-gari looks like. It's a good training tool to prepare you for competition-style variations. Read more →

Osoto-Gari (Ai-Yotsu)

This is how you do osoto-gari from an ai-yotsu situation. Read more →

Kouchi-Makikomi (3 Variations)

Here are 3 variations of kouchi-makikomi. Read more →

Osoto-Gari (Kenka-Yotsu)

This is an effective and safe way to do osoto-gari from a kenka-yotsu situation. Read more →

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