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Technical Session


Gyaku-Juji-Jime

Gyaku-juji-jime is the most effective of the three cross strangles but it's not something you see in competition. Read more →

Kata-Juji-Jime

Kata-juji-jime is slightly better than nami-juji-jime but it's still not a very effective or practical choke. Read more →

Nami-Juji-Jime

The common version of the cross choke (nami-juji-jime) is standard but not very effective. Read more →

Hadaka-Jime (Side Variation)

This side variation is useful when uke presses his/her chin down to try to prevent the choke. Read more →

Hadaka-Jime

This is the classical version of hadaka-jime, the naked strangle. Read more →

Puliaev Tani-Otoshi

This is the answer to your opponent stepping in front of you to prevent a sumi-gaeshi. Read more →

Wrong-Sided Sumi-Gaeshi

This is what you do when uke pulls strongly in the opposite direction. Read more →

4 Ways to get a Sumi-Gaeshi Grip

Here are 4 ways you can secure a 2-on-1 sumi-gaeshi grip. Read more →

The Reverse Grip & 7 Other Gripping Styles

Details about the Reverse Grip and seven other popular gripping patterns. Read more →

Members only  

Hikikomi-Gaeshi

Hikikomi-Gaeshi is ideal when both players are in an ai-yotsu situation where Sumi-Gaeshi would be hard to do due to the awkward body positioning of ai-yotsu. Read more →

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