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Posts by Oon Yeoh


Low intensity training

I decided to give Yusana and Alex low-intensity training. Read more →

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Randori phase

It's time for them to ramp up on randori. Read more →

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Rest & reading

You really need to know how to read people in order to be a good competitor. Read more →

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Standing Ippon-Seoi-Nage Masterclass

Everything you need to know about how to do standing Ippon-Seoi-Nage. Read more →

Nearly ready

They are almost there. Read more →

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New gripping sequence

New gripping sequence and fake attacks. Read more →

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Drilling it

It's time to do a lot of drills. Read more →

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Getting enough rest

First day of very long training session. Read more →

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5 Pillars

I shared with Yusana and Alex, five key things that will give them a fighting chance in Penang. Read more →

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Narrowing the focus

We're narrowing the number of techniques they will focus on. Read more →

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