The three major sankakus that we teach: Yoko, Bilodid & Cuban. Read more →
Three broad classifications of strangles: Eri-Jime, Sode-Guruma-Jime & Trap Chokes. Read more →
Juji-Gatame Rolls & Finishings plus Misc Armlocks Read more →
Ways to get into newaza and open up uke. Read more →
Good shiai action as usual from our Sunday class. Read more →
This is the finalized FoT for now. Read more →
Sunday Randori & Mock Shiai Read more →
We're entering the randori phase. Read more →
Finalized the newaza Read more →
Making some good progress, this time against Lefties. Read more →