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Posts by Oon Yeoh

The Arm Drag

Had them focusing on Arm Drag against right high-grippers. Read more →

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Focusing on FoT

Been working on FoT Read more →

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More Resistance Training

Second day of hard resistance drills. Read more →

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Focused Training

Time to do really focused training. Read more →

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Osaekomi

Osaekomi

A massive collection of 31 ways to get a hold-down. Read more →

Sankaku

Sankaku

7 variations of Sankaku. Read more →

Strangles

Strangles

11 Strangles and 1 Transition into Hold-Down Read more →

Armlocks

Armlocks

11 Armlocks and 6 Finishings. Read more →

Strategic Gripping

It's necessary to work on strategic gripping. Read more →

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Juji-Gatame from Guard Position & Uchimata

Working on new juji-gatame and uchimata. Read more →

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