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Standing Ippon-Seoi-Nage Fundamentals

Everything you need to know about how to do standing Ippon-Seoi-Nage. Read more →

Techniques to use against heavyweights

Some techniques are safer than others to use against heavyweights. Read more →

Osoto-Gari (Kenka-Yotsu): Near Leg

Osoto-gari from a kenka-yotsu situation doesn't always mean attacking the far leg. You can attack the near leg too. Read more →

Osoto-Gari (Kenka-Yotsu): Far Leg

Attacking the far leg with osoto-gari in a kenka-yotsu situation. Read more →

How do you overcome the fear of getting countered?

Don't let the fear of getting countered stop you from trying your techniques. Read more →

How do you gain the confidence to do throws in randori?

How do you gain the confidence to throw in randori? Read more →

Sunday Afternoon Randori

Sunday Afternoon Randori, March 20, 2022. Read more →

Wrist Control Strangle

This is how you do a strangle with wrist control. Read more →

Thurs Nite Randori

Thurs Nite Randori. Read more →

Drop Knee Side Takedown

Nobody says Side Takedown has to be done with split legs. It can be done on both knees too. Read more →

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