Everything you need to know about how to do standing Ippon-Seoi-Nage. Read more →
Some techniques are safer than others to use against heavyweights. Read more →
Osoto-gari from a kenka-yotsu situation doesn't always mean attacking the far leg. You can attack the near leg too. Read more →
Attacking the far leg with osoto-gari in a kenka-yotsu situation. Read more →
Don't let the fear of getting countered stop you from trying your techniques. Read more →
How do you gain the confidence to throw in randori? Read more →
Sunday Afternoon Randori, March 20, 2022. Read more →
This is how you do a strangle with wrist control. Read more →
Thurs Nite Randori. Read more →
Nobody says Side Takedown has to be done with split legs. It can be done on both knees too. Read more →
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