Yes, there is a method to the madness of grip fighting. Read more →
There is an art and a science to grip fighting. Read more →
Our club is primarily an adults club with the bulk of our members being working… Read more →
We provide a lot of sound technical instruction for both newaza and tachi-waza. Read more →
Menae & Ten Ren practiced the yellow belt syllabus for three hours and in the end, they earned their yellow belts. Read more →
Here are two armlock techniques you can do from the bottom (guard) position. Read more →
We all know what kata-gatame is. But how do you get into kata-gatame. Here's one popular way to do it. Read more →
August was a good month for us. Will September be better? Read more →
The Koga Seoi-Nage defies conventional wisdom in 3 key ways (which makes it devastating). Read more →