The benefits of practicing situational randori at your club. Read more →
Why you should always be clear about what type of randori you want to do during training. Read more →
Why it's important to adjust your level in randori when playing against more junior players. Read more →
The three types of randori partners you are likely to face, and what to do about them. Read more →
At KL Judo Centre we allow even beginners to randori. Here's how seniors should think about doing that with beginners. Read more →
How to think about doing randori with a larger fighting partner. Read more →
Injuries are all too common in judo but they can be largely avoided with the right mindset Read more →
How to think about fighting taller opponents in competition. Read more →
One of the things beginners have most difficulty with is the "stiff arm". Here's how to deal with it. Read more →
Why cooling down isn't necessary ... according to the latest sports science! Read more →