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Variety is the Spice of Life

When it comes to drills, it's good to mix things up a bit. Read more →

Practical Training for an Absolute Beginner

A 6-minute highlights reel of nearly 2 hours of practical judo training for our newest member, an absolute beginner. Read more →

Advanced Training for Senior Players

A short highlights reel illustrating our advanced training program for our senior players. Read more →

Khabarelli Sasae

The Khabarelli sasae is an alternative way to do the Khabarelli, which traditionally involves a pick-up. Read more →

Wrong-Leg Sasae

Wrong-leg sasae is a practical way to do sasae in an extreme ai-yotsu situation. Read more →

Sacrifice Sasae

The sacrifice sasae is actually a sutemi-waza but there is a sasae action involved too. Read more →

Pocket-Grip Sasae

The pocket-grip sasae is a good solution when uke refuses to give his sleeve grip. Read more →

Lapel Sasae

The classical version of sasae is done on the sleeve side but the modern, competition version is often done on the lapel side. Read more →

Learning newaza using a dummy

Dummies are especially useful when there are not enough training partners around. Read more →

Mune-Gatame into Ude-Garami

Hold-down into armlock Mune-Gatame into Ude-Garami. Read more →

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