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Part 12 Customized techniques strategic gripping
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In Part 12, the final segment of our podcast on "How to develop a throw", we talk about customized techniques and strategic gripping.

This podcast series was inspired by this article: How do you develop a throw?

Previous podcasts:
Part 1: Classical vs modern
Part 2: Randori
Part 3: Video resources
Part 4: Uchikomi, nagekomi & randori
Part 5: Different variations of a throw
Part 6: Complementary throws
Part 7: How it is played
Part 8: Crash pads
Part 9: The biggest mistake
Part 10: The ideal athlete
Part 11: Virtual coaching