Competition Training

An ongoing log of personalized training sessions conducted for your competitors.

New gripping sequence

New gripping sequence and fake attacks. Read more →

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It's time to do a lot of drills. Read more →

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First day of very long training session. Read more →

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I shared with Yusana and Alex, five key things that will give them a fighting chance in Penang. Read more →

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We're narrowing the number of techniques they will focus on. Read more →

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First day of the next phase of training: Drills! Read more →

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Yusana and Alex got their first taste of speed drills last night. Read more →

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The compound effect is very useful. Read more →

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Sometimes you don't have training partners your size, but you train anyway. Read more →

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Taking it a bit easy on the day after shiai. Read more →

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