We all know what kata-gatame is. But how do you get into kata-gatame. Here's one popular way to do it. Read more →
The Koga Seoi-Nage defies conventional wisdom in 3 key ways (which makes it devastating). Read more →
The key to Hifumi Abe's sode-tsurikomi-goshi is his right hand grip. Read more →
Members onlyThis is how you do yoko-sankaku, the most versatile newaza technique ever. Read more →
A close-up look at the Akimoto Roll. Read more →
Osoto-makikomi is sort of a hybrid between osoto-gari and soto-makikomi. Read more →
Members onlyThis highly effective roll is actually a variation of an old technique made famous by Kashiwazaki. Read more →
Three osoto-gari variations done from a kenka-yotsu situation. Read more →
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