KL Judo   KL Judo

Technical Session


Arm Lock Series

Two types of rolls, one effective way to straighten the arm and one innovative solution when it's impossible to straighten uke's arm. Read more →

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Black Belt Training

In this session, we covered koshi-waza and sutemi-waza. Read more →

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Orange Belt Training

Techniques Covered: Morote-Seoi-Nage Kouchi-Gari Kosoto-Gari Read more →

Green Belt Zoom Session

Techniques Covered: Tai-Otoshi Tsuri-Goshi Ude-Garami I & II Gyaku-Juji-Jime Armlock from Guard Position Read more →

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Yellow Belt Zoom Session

Techniques covered: Ouchi-Gari Ippon-Seoi-Nage Osoto-Gari Ogoshi Read more →

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British Rolling Strangle vs Kata-Ha-Jime

We take a look at the similarities and differences between the British Rolling Strangle and the competition version of Kata-Ha-Jime. Read more →

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The Evolution of Koshi-Jime

The Evolution of Koshi-Jime: Okuri-Eri-Jime > Koshi-Jime > Koshi-Jime (Leg Grab) > Koshi-Jime (Leg Insertion) > British Rolling Strangle Read more →

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Leg-Insertion Koshi-Jime

This is probably the most effective version of koshi-jime. It's very commonly seen in competition. Read more →

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6-Minute Workout

A full body workout in just 6 minutes. Read more →

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Koshi-Jime (Leg Grab Version)

This is the competition version of koshi-jime which involves a leg grab. It's more effective this way. Read more →

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Other Resources

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